Sil-Mon Li

Just ran 9km and now feeling the pain. From home, I ran to Embankment, crossed the bridge, and ran all along South Bank to Rower Bridge and back home. I now have a conked out knee and nursing it with an ice pack. I don’t think I can walk to work tomorrow!

This entry was posted on Tuesday, December 6th, 2005 at 12:01 am and is filed under Running. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.